Wellness Assessment

In order to ensure our clients are living a happy, balanced and healthy lifestyle, we have partnered with our parent company – Sheer Balance – to offer a proprietary wellness assessment to evaluate three main areas of wellness: physical, mental and environmental. We use the three main areas of wellness to assess where your life is out of balance. Once you complete the free wellness assessment, you’ll receive an overview of those areas in which you are doing well and those that could use improvement.  If you want to take the next step in addressing those areas of need, we create a customized report with personalized analysis and recommendations. We will then review the results with you and use it to create a personalized plan to help you address those areas of need to achieve ultimate wellness and balance for a healthy lifestyle.

A Balancing Act: Case Study

Diane is a poster child when it comes to eating right. She’s passionate about good nutrition and is well-informed about maintaining a healthy diet. She’s known as the go-to person among friends and family when it comes to making nutritious choices. Yet, she is a new mom, works full-time and has very little time for herself.  This results in a lot of stress with little time to manage it. As a result, she develops tension headaches and migraines and is often relegated to a dark bedroom to alleviate the pain; her immune system has weakened causing her to frequently get colds and sinus infections.  And, she feels sluggish or too tired to engage in any kind of activity.

How can someone who appears to be dedicated to a “healthy lifestyle” feel so terrible?  Well, although Diane has successfully addressed one component of healthy living, she has managed to  neglect others causing her to be “out of balance.”

Get Started!

Are you living a happy, balanced and healthy lifestyle? Take our complimentary Wellness Assessment to see how you’re doing in your three main areas of wellness: physical, mental and environmental. You’ll be glad you did.