9 Tips to Prevent a Blood Clot in Flight
A good friend of mine travels the world…literally…on a very frequent basis. On one of her trips to and from...
Top 17 Airports Offering Healthy Food Options
Wonder which airports offer the healthiest food choices? Well, thanks to the PCRM (Physicians Committee of Responsible...
United’s In-Flight Snackboxes: Which is Healthiest...
If you have traveled on a United Airlines flight that was longer than two hours, you may have purchased one of their...
5 Ways to Reduce Stress during a Flight Delay or L...
Whether you have a bad flight delay or a really long layover, time sitting in the airport can be far from relaxing....
United Airlines’ Fresh Food Choices: Are they Heal...
If you fly on a United Airlines flight within North America that lasts over three and a half hours, you’ll have a...
8 Tips to Avoid Jet Lag
Having just traveled internationally, I was reminded of how it feels to fall victim to a mega dose of jet lag. I had...
7 Tips to Eat Healthy in Flight
Business trips can take a toll on our ability to maintain a healthy diet. And the flight doesn’t help…especially if...
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