Top 10 Airport Restaurants
If you travel a lot, there is a good chance you are spending a lot of time in the airport. And if you are spending a...
Portion Sizes on the Go
As a road warrior, it is likely that you hop from restaurant to restaurant in search of tasty, yet healthy food. Unless...
Reading Nutrition Labels on the Road
You’re in the airport and you run into the newsstand for a quick snack. What do you choose? What is healthiest?...
8 Sites for Travelers with Dietary Restrictions
Maintaining a healthy diet on the road is hard enough, but if you require gluten-free restaurants, are vegan or...
Healthy Choices at the Breakfast Buffet
If you are a business traveler, your elite status may get you access to the club floor for breakfast. If not, a lot of...
Navigating Bread and Butter at the Restaurant
If you are a business traveler, you are probably getting your fair share of bread and butter. It is part and parcel of...
5 Healthy Travel Habits for the New Year
As we all know, the New Year is a time when many of us resolve to make positive change in our lives. A lot of diets...
Tips for a Healthy Room Service Dinner
Last week I fell victim to the blizzard of the northeast and got stuck in Chicago for a night on my way back from...
Reasons Not to Diet in the New Year
Almost every Road Warrior I know has gone on a diet. And it’s no surprise given the typical road warrior...
Airline Food Survey: Which Airlines are Healthiest...
Charles Stuart Platkin is the “Diet Detective” and each year he contacts the media departments of airlines...
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