POSTED BY ON Sep 28, 2011
Top 10 Airport Restaurants
If you travel a lot, there is a good chance you are spending a lot of time in the airport. And if you are spending a lot of time in the airport, you are probably...
POSTED BY ON Aug 26, 2011
Less Stressful Travel During Inclement Weather
Finally, a long-awaited trip for a little R&R to Hawaii has arrived. But wait: mean Irene has swiftly arrived on the scene. Our flight is scheduled to take off...
POSTED BY ON Mar 8, 2011
Portion Sizes on the Go
As a road warrior, it is likely that you hop from restaurant to restaurant in search of tasty, yet healthy food. Unless we succumb to the quarter pounder at McDonalds,...
POSTED BY ON Feb 22, 2011
Reading Nutrition Labels on the Road
You’re in the airport and you run into the newsstand for a quick snack. What do you choose? What is healthiest? Reading nutrition labels is vital to making healthy...
POSTED BY ON Feb 16, 2011
8 Sites for Travelers with Dietary Restrictions
Maintaining a healthy diet on the road is hard enough, but if you require gluten-free restaurants, are vegan or vegetarian, or suffer from food allergies, it becomes...
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Top 10 Airport Restaurant...
If you travel a lot, there is a good chance you are spending a lot of time in the airport. And if you are...
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Tips for a Healthy Room S...
Last week I fell victim to the blizzard of the northeast and got stuck in Chicago for a night on my way back...
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As we all know, the New Year is a time when many of us resolve to make positive change in our lives. A lot of...
Reasons Not to Diet in the New Year
Almost every Road Warrior I know has gone on a diet. And it’s no surprise given the typical road warrior...
Westin and New Balance Partner to Offer a New Fitn...
One more reason to become a Starwood Preferred Guest! Westin and New Balance have just announced a new program where...
Top 10 Healthy Hotel Trends
Recently, Globe and Mail – a Canadian publication, published a list of the Top 10 Healthy Trends of Hotels. If...
A Historical Snapshot of Air Travel
Recently, I came across an article that gives a bit of a snapshot of what air travel was like back in the day. If you...
Travel Workout Review: P90X for Business Travel
posted on: Dec 20, 2010 | author: Brett Blumenthal
Over the last three months, I’ve embarked on the P90X journey. For those of you who haven’t heard of P90X, it’s an Extreme Home Workout...
Poll: What Are Your Wishes for the New Year?
posted on: Dec 14, 2010 | author: Brett Blumenthal
Although many of our travel tips can be applied to an individual going on vacation, The Healthy Road Warrior began with the mission of providing travel tips to...
Airline Food Survey: Which Airlines are Healthiest...
posted on: Dec 8, 2010 | author: Brett Blumenthal
Charles Stuart Platkin is the “Diet Detective” and each year he contacts the media departments of airlines to conduct a survey on airline meals and...
Is Yogurt a Healthy Choice at the Hotel Breakfast?
posted on: Dec 6, 2010 | author: Brett Blumenthal
Almost every hotel breakfast, club-floor or otherwise, offers yogurt as a “healthy choice.” Besides the fact that it is a great source of...
Poll: Have you ever had a bed bug issue in a hotel...
posted on: Nov 30, 2010 | author: Brett Blumenthal
With the vast influx of bed bugs amidst our major cities, not only are bed bugs a problem in hotels, but we are seeing problems in residential areas, schools,...
Create Variety in the Hotel Fitness Center
posted on: Nov 28, 2010 | author: Brett Blumenthal
When traveling on business trip after business trip, it is very easy to fall into a hotel fitness rut. With so many easy excuses to not exercise, getting to...
